You can visualize anytime, anywhere but I like to visualize first thing in the morning.
It only takes 30 seconds and can be completed even before you’ve left the bed in the morning.
With your eyes closed, see yourself moving through the day with total confidence. Notice how you look (Tip 1), how you sound, and how it feels to live connected with confidence.
Imagine the interactions you will have with your family or colleagues and any important actions you have to take (Tip 2). This mental rehearsal sets up how you desire to show up each day. The final step is to open your eyes and do your best to create the day you visualized.